Buzzy Breaks

Over the past few weeks we have been using the Buzzy Breaks programme which has been designed by the Irish Heart Foundation. The programme contains lots of activities 5/10 minutes long. The activities promote quick movement breaks in the classroom. This year the programme has been adapted to be more Covid friendly. The activities are online for all to use. We took a break today and did some meditation. The children found this a bit tricky the first time we did this but we're getting better everyday.